Hal apa yang dirasakan ketika kita mengalami kecemasan?







 Sumber :

Tull, M.T.; Gratz, K.L.; Chapman, A.L. 2016. The Cognitive Behavioral Coping Skills Workbook for PTSD - Overcome Fear and Anxiety and Reclaim Your Life. Oakland : New Harbinger Publications.

Tidak ada komentar:

Posting Komentar

Pikiran Curiga (006)

  Referensi : Freeman, D.;Freeman, J.;Garety, P. (2006). Overcoming Paranoid & Suspicious Thought : A self-help using Cognitive Behavior...